English

Body and Energy Feasting is a fascinating process that involves much more than just satisfying your palate. Each bite you take sets off a cascade of activities within your body, activities that transform food into energy and nutrients required for survival and health. Let's delve into the four stages of feasting: Ingestion, Digestion, Assimilation, and Excretion/Evacuation. Ingestion Feasting begins with ingestion – the process of taking in food and liquids. This is a critical stage, as everything that you consume is processed and absorbed by your body. It is important to be mindful of what you eat, as it can...