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EMOTIONAL, PHYSICAL AND MENTAL BALANCE

EMOTIONAL, PHYSICAL AND MENTAL BALANCE
Many people think that emotional balance is always being happy and smiling, it is also allowing an open flow of emotions without falling into reactive and chaotic responses without losing your head and composure.

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HOW TO TAKE CARE OF YOUR HANDS AND FEET

HOW TO TAKE CARE OF YOUR HANDS AND FEET
The hands are the instrument of instruments” according to Aristotle. And they are part of our letter of introduction; Always involved in a large number of exposures to others, they carry out a multitude of actions and functions that harm their health.

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HOW TO PREVENT DIABETES

HOW TO PREVENT DIABETES

Diabetes is a chronic (long-term) disease that affects the way the body converts food into energy. Most of the food we eat is converted to sugar (also called glucose) which is released into the bloodstream. The pancreas produces a hormone called insulin, which acts as a key that allows blood sugar to enter the body's cells so they can use it for energy. If a person develops diabetes, their body would not produce enough insulin or would not be able to properly use the insulin it produces. When there is not enough insulin or cells stop responding to insulin, too...

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VALÈNCIA, THE BEST CITY IN THE WORLD TO LIVE

VALÈNCIA, THE BEST CITY IN THE WORLD TO LIVE
Valencia has been chosen as the best city in the world in quality of life according to a study carried out by expats InterNations and the company Money.com.uk.

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STUDY OF ANIMAL BEHAVIOR

STUDY OF ANIMAL BEHAVIOR
Behavioral problems are relatively common and reduce the satisfaction that comes with having a pet.

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